Best Arms Ever

WCW MIXER

West Coast MIXER blends our most popular workouts. MIXER workouts can include some of these components: medicine ball / barre / weighted bar / BAE weights / BAE Bands.

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No Vanilla Baby

Ball + Weights What?

Medicine Ball + Best Arms Hot in Here

Ball/BAE Weights / BAE Bands

MIXER Meet Haley

30 Minute BALL Musical Pause but we go on

BARRE + BAE Weights no barre needed

Lots of BALL little Barre plus weights

Hour Ball Do It Right

BALL BARRE MIXER 1/2 1/2

30 Min BALL Get A Lot Done

Mattea MIXER Ball/Weights

West Coast MIXER

Balls At The Chest

MIXER Coming off a Holiday

Medicine Ball + Arms There are no Breaks

Ball + Weights Kobe Bryant

Best of the West FAST

Medicine Ball + Weights Evening Class

MIXER BARRE/ BAE WEIGHTS Slower but Good

MIXER BALL/BARRE/BAE A Little Bit Loud

MIXER BALL/WEIGHTS Plant Powered

40 Min Ball Hip Hip Hooray

30 Min Ball Crazy Morning

30 Min Ball Make Your Body Feel Good

This little Ball Tones the Body

Hour Ball Do It Right

55 Min Ball Challenge

30 Min BALL Quickie We’ve gotta go

30 min Ball Under Pressure

Double Bar

Best of West Crop Top

30 Ball Big Steps

30 BALL 58 Feels Great

55 min ALL BALL Take a Walk

55 Min Ball Playful attitude

Digital Workouts - WCW

We Don’t Build Bodies – We Beautify Them

WCW MIXER

BARRE